5 TIPS TO GET RID OF STRESS
5 tips to get rid of Stress "The greatest weapon against stress is our ability to choose one thought over another" -William James Stress is something that all of us go through on a daily basis. Whether it is because of school examinations, university assignment deadlines, daily work routine in office or even because of daily chaos at home. Every human being living on earth goes through this uncomfortable feeling everyday but you could actually see its effect in different ways. That is because, many of us find our own mechanisms to deal with the level of stress faced everyday. These methods could differ from one person to another. Yet again, the ultimate goal is to find peace of mind and lead a happy life. We come across many people whether it be in school, university or office on a daily basis. However, if we see someone close to us unhappy, we could detect it faster than if someone unknown to us so reacts. Yet, it would be inconvenient to inquire that certain individual as