Chathugal Blogz

 How about some relaxation sounds? Hey blog-lovers, hope you are doing good. After a while, I thought of sharing a completely new aspect with my readers. This has something to do with sounds. Well, how am I going to share sounds on a Blog? That's a good question. But here we go. (Extracted from google public domain) Mind relaxation is something we all need. But you might sometimes have a need to do some work, yet, you might feel a bit lazy to start it up. Although I am neither a scientific expert nor a medical expert, through experience, I could guess that this laziness has something to do with a restless mind. This could be caused if we try to concentrate on doing several work at a time, and end up doing nothing right and effectively. (Extracted from google public domain) So, I thought of suggesting you something. That is, to play music in the background of you place of work/study and start off whichever work you need to pursue. It may either be work, study or even completing an a

Getting Rid of Stress  Part II  How are you in the midst of this global pandemic? (Extracted from google public domain) Hey blog-lovers, it took me some time to get back to all of you as I was personally busy with my higher studies. Although we are already in the month of December of this year and a few weeks more for Christmas, I personally feel as if this year just started off. 2020 seems to have passed much quickly than any other years, and honestly, it was not a pleasant year at all.  (Extracted from google public domain) However, I thought of sharing some tips with my readers that I believe would help you get over the stress level created through the chaotic environment as that of the one we are currently living in. I'd suggest that you also read one of my previous Blog posts on How to get rid of Stress and see if that is of any use.   With the busy lifestyle that all of us follow regardless of whichever country we live in, we are always chasing our dreams and work for a bett

How to get rid of Stress? <Visit my previous post on “ Sri Lanka - Gem stone of the Indian Ocean” if you missed it> Every human being living on this planet earth definitely suffers from at least one psychological discomforts. If anyone you meet around says “hey, you know what, I have no issues at all, I’m totally like a free bird flying around in summer” , you should never believe that because we could call that as “the lie of the century” . The reason to say so is that, not trying to be mean, but the person whom you spoke to would otherwise be an alien because as I said previously, every human being living on this planet earth suffers from at least one such discomforts. Anxiety , stress , constant fear , constant anger and all these never bring comfort into one’s life. Out of all these, stress is something we all face on a daily basis as a result of the busy life style which we all lead. So, in this post, I thought of spotting a couple of solu