HOW TO GET RID OF STRESS?
How to get rid of Stress? <Visit my previous post on “ Sri Lanka - Gem stone of the Indian Ocean” if you missed it> Every human being living on this planet earth definitely suffers from at least one psychological discomforts. If anyone you meet around says “hey, you know what, I have no issues at all, I’m totally like a free bird flying around in summer” , you should never believe that because we could call that as “the lie of the century” . The reason to say so is that, not trying to be mean, but the person whom you spoke to would otherwise be an alien because as I said previously, every human being living on this planet earth suffers from at least one such discomforts. Anxiety , stress , constant fear , constant anger and all these never bring comfort into one’s life. Out of all these, stress is something we all face on a daily basis as a result of the busy life style which we all lead. So, in this post, I thought of spotting a couple of solu