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Showing posts from January, 2016

A visit to Katharagama, Sri Lanka - Part I - History

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Trip to Katharagama Part I- History "Visit my previous post on “ Sri Lanka - Gem stone of the Indian Ocean”  if you missed it" On a Friday night, after an exhausting day, I got back home late from University after lectures. Surprisingly, I found my mom packing our travelling bags and as soon as she saw me, she told me to get my travelling bag ready with sufficient clothes for two days and a night. I was so tired that I thought I was dreaming since I thought I heard something my mom was likely to have said during holidays “Let’s pack-up and go somewhere”.  I suddenly got the feeling that my exams were over and it was our holiday season so I was going to go on a long trip during the weekend. A couple of minutes later, I came back to reality and asked my mom again what she said to make sure that I wasn’t actually dreaming. As soon as she repeated what she said earlier, I told her “Woaw.. I love trips during the weekend” and I started packing my bag. The na

HOW TO GET RID OF STRESS?

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How to get rid of Stress? <Visit my previous post on “ Sri Lanka - Gem stone of the Indian Ocean” if you missed it> Every human being living on this planet earth definitely suffers from at least one psychological discomforts. If anyone you meet around says “hey, you know what, I have no issues at all, I’m totally like a free bird flying around in summer” , you should never believe that because we could call that as “the lie of the century” . The reason to say so is that, not trying to be mean, but the person whom you spoke to would otherwise be an alien because as I said previously, every human being living on this planet earth suffers from at least one such discomforts. Anxiety , stress , constant fear , constant anger and all these never bring comfort into one’s life. Out of all these, stress is something we all face on a daily basis as a result of the busy life style which we all lead. So, in this post, I thought of spotting a couple of solu